Geo Brown v15:00/2:28r...1 row
3,513m
Meters
15:00.1
Time
2:08.1
Pace
223
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 2:28.0 |
| Overall Distance | 3,573m |
| Overall Time | 17:28.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 119 |
December 15, 2021 16:23:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.1 | 3,513m | 2:08.1 | 166 | 872 | 23 | |
| 15:00.1 | 3,513m | 2:08.1 | 166 | 872 | 23 | |
| r: 2:28 | 60m | |||||
| r60m |
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Workout Graph
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RACICE