Geo Brown 476m row
476m
Meters
1:42.1
Time
1:47.2
Pace
39
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 30 |
| Stroke Count | 48 |
| Drag Factor | 117 |
January 14, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.1 | 476m | 1:47.2 | 284 | 1276 | 30 |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 35 |
| 0:39.5 | 400m | 1:38.7 | 363 | 1550 | 30 |
| 0:18.0 | 476m | 1:58.4 | 211 | 1025 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.