Geo Brown 2x1250m/4:00r row
2,500m
Meters
9:38.0
Time
1:55.6
Pace
173
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,639m |
| Overall Time | 17:38.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 118 |
January 25, 2022 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.0 | 2,500m | 1:55.6 | 227 | 1079 | 25 | |
| 4:41.4 | 1,250m | 1:52.5 | 245 | 1144 | 25 | |
| 4:56.6 | 1,250m | 1:58.6 | 210 | 1021 | 25 | |
| r139m |
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Workout Graph
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