Geo Brown 30:00 BikeErg
12,321m
Meters
30:00.0
Time
2:26.0
Pace
348
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 70 |
| Revolution Count | 2115 |
| Power/kg | 1.15 |
| Drag Factor | 70 |
February 07, 2022 16:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,321m | 2:26.0 | 112 | 686 | 70 |
| 6:00.0 | 2,076m | 2:53.4 | 67 | 530 | 70 |
| 12:00.0 | 2,242m | 2:40.5 | 85 | 590 | 71 |
| 18:00.0 | 2,544m | 2:21.5 | 124 | 725 | 71 |
| 24:00.0 | 2,836m | 2:06.9 | 171 | 888 | 70 |
| 30:00.0 | 2,623m | 2:17.2 | 135 | 765 | 71 |
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Workout Graph
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