Geo Brown 30:00 BikeErg
12,405m
Meters
30:00.0
Time
2:25.1
Pace
355
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 70 |
| Revolution Count | 2112 |
| Power/kg | 1.18 |
| Drag Factor | 72 |
March 09, 2022 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,405m | 2:25.1 | 115 | 694 | 70 |
| 10:00.0 | 3,441m | 2:54.3 | 66 | 527 | 70 |
| 20:00.0 | 4,283m | 2:20.0 | 127 | 738 | 71 |
| 30:00.0 | 4,681m | 2:08.1 | 166 | 871 | 70 |
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Workout Graph
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