Geo Brown v/0:27r...7 row

2,913m

Meters

11:56.7

Time

2:03.0

Pace

190

Calories

Rest Distance437m
Rest Time7:16.3
Overall Distance3,350m
Overall Time19:13.0
Average Watts188
Calories Per Hour947
Stroke Rate24
Stroke Count383
Drag Factor115

March 12, 2022 16:22:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

SPEED: TARGET PRACTICE

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:56.7 2,913m 2:03.0 188 947 24
0
r: 0:27 0m
1:59.2 459m 2:09.8 160 850 24
r: 1:11 35m
1:59.3 480m 2:04.2 182 927 24
r: 1:11 17m
1:58.9 482m 2:03.3 187 941 24
r: 1:11 137m
1:59.9 491m 2:02.0 192 961 24
r: 1:11 122m
1:59.2 498m 1:59.6 204 1002 24
r: 1:10 111m
1:59.9 502m 1:59.4 205 1007 25
r: 0:51 14m
r437m

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