Geo Brown 20:00 BikeErg
8,587m
Meters
20:00.0
Time
2:19.7
Pace
251
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 72 |
| Revolution Count | 1441 |
| Power/kg | 1.31 |
| Drag Factor | 73 |
March 15, 2022 17:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,587m | 2:19.7 | 128 | 741 | 72 |
| 4:00.0 | 1,366m | 2:55.6 | 65 | 522 | 70 |
| 8:00.0 | 1,663m | 2:24.3 | 116 | 700 | 71 |
| 12:00.0 | 1,732m | 2:18.5 | 132 | 752 | 71 |
| 16:00.0 | 1,809m | 2:12.6 | 150 | 815 | 73 |
| 20:00.0 | 2,016m | 1:59.0 | 207 | 1013 | 76 |
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Workout Graph
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