Geo Brown 30:00 BikeErg
13,527m
Meters
30:00.0
Time
2:13.0
Pace
412
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 74 |
| Revolution Count | 2234 |
| Power/kg | 1.53 |
| Drag Factor | 81 |
April 01, 2022 17:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,527m | 2:13.0 | 149 | 811 | 74 |
| 5:00.0 | 1,784m | 2:48.1 | 74 | 553 | 70 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 72 |
| 15:00.0 | 2,218m | 2:15.2 | 141 | 786 | 74 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 79 |
| 25:00.0 | 2,469m | 2:01.5 | 195 | 971 | 75 |
| 30:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 77 |
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Workout Graph
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