Geo Brown v/0:44r...2 row
1,695m
Meters
7:29.2
Time
2:12.5
Pace
102
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 0:44.6 |
| Overall Distance | 1,717m |
| Overall Time | 8:13.8 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 122 |
June 05, 2022 11:14:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.2 | 1,695m | 2:12.5 | 150 | 817 | 24 | |
| 0 | ||||||
| r: 0:44 | 22m | |||||
| 7:29.2 | 1,695m | 2:12.5 | 150 | 817 | 24 | |
| r22m |
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Workout Graph
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4.5KM