Geo Brown v/6:45r...2 row
4,671m
Meters
20:00.0
Time
2:08.4
Pace
335
Calories
| Rest Distance | 1,034m |
|---|---|
| Rest Time | 8:38.7 |
| Overall Distance | 5,705m |
| Overall Time | 28:38.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 117 |
August 26, 2022 16:34:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,671m | 2:08.4 | 165 | 868 | 22 | |
| 22 | ||||||
| r: 6:45 | 1,020m | |||||
| 20:00.0 | 4,671m | 2:08.4 | 165 | 868 | 22 | |
| r: 1:53 | 15m | |||||
| r1,034m |
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Fusion