Geo Brown 407m row
407m
Meters
1:44.7
Time
2:08.6
Pace
30
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 44 |
| Drag Factor | 117 |
September 01, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.7 | 407m | 2:08.6 | 164 | 866 | 30 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 32 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 30 |
| 0:02.8 | 407m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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