Geo Brown 10:00 BikeErg
4,610m
Meters
10:00.0
Time
2:10.1
Pace
142
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 78 |
| Revolution Count | 781 |
| Power/kg | 1.63 |
| Drag Factor | 77 |
September 06, 2022 17:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,610m | 2:10.1 | 159 | 846 | 78 |
| 2:00.0 | 742m | 2:41.7 | 83 | 584 | 73 |
| 4:00.0 | 915m | 2:11.1 | 155 | 834 | 75 |
| 6:00.0 | 913m | 2:11.4 | 154 | 830 | 74 |
| 8:00.0 | 971m | 2:03.5 | 185 | 938 | 80 |
| 10:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 88 |
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Workout Graph
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