Geo Brown v6:00/2:00r...6 row

8,048m

Meters

36:00.0

Time

2:14.1

Pace

491

Calories

Rest Distance711m
Rest Time13:48.4
Overall Distance8,759m
Overall Time49:48.4
Average Watts145
Calories Per Hour798
Stroke Rate23
Stroke Count955
Drag Factor116

October 09, 2022 11:43:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

ST CATHARINES

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 8,048m 2:14.1 145 798 23
6:00.0 1,275m 2:21.1 124 728 21
r: 2:00 146m
6:00.0 1,296m 2:18.8 131 749 21
r: 2:00 71m
6:00.0 1,330m 2:15.3 141 785 23
r: 2:01 95m
6:00.0 1,351m 2:13.2 148 809 23
r: 2:00 96m
6:00.0 1,390m 2:09.4 161 854 25
r: 2:00 164m
6:00.0 1,407m 2:07.9 167 875 25
r: 3:44 138m
r711m

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