Geo Brown 10:00 row
2,215m
Meters
10:00.0
Time
2:15.4
Pace
129
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 71 |
October 30, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 21 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 17 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 18 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 21 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 24 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 29 |
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Workout Graph
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