Geo Brown 30:00 BikeErg
13,352m
Meters
30:00.0
Time
2:14.8
Pace
400
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 71 |
| Revolution Count | 2161 |
| Power/kg | 1.47 |
| Drag Factor | 126 |
November 10, 2022 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,352m | 2:14.8 | 143 | 791 | 71 |
| 6:00.0 | 2,211m | 2:42.8 | 81 | 579 | 71 |
| 12:00.0 | 2,882m | 2:04.9 | 180 | 918 | 72 |
| 18:00.0 | 2,848m | 2:06.4 | 173 | 896 | 71 |
| 24:00.0 | 2,555m | 2:20.9 | 125 | 730 | 72 |
| 30:00.0 | 2,855m | 2:06.0 | 175 | 900 | 73 |
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Workout Graph
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