Geo Brown 30:00 BikeErg
12,710m
Meters
30:00.0
Time
2:21.6
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 71 |
| Revolution Count | 2130 |
| Power/kg | 1.26 |
| Drag Factor | 76 |
November 22, 2022 17:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,710m | 2:21.6 | 123 | 724 | 71 |
| 6:00.0 | 2,347m | 2:33.3 | 97 | 633 | 70 |
| 12:00.0 | 2,581m | 2:19.4 | 129 | 743 | 71 |
| 18:00.0 | 2,580m | 2:19.5 | 129 | 743 | 71 |
| 24:00.0 | 2,571m | 2:20.0 | 127 | 738 | 71 |
| 30:00.0 | 2,632m | 2:16.7 | 137 | 770 | 72 |
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Workout Graph
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