Geo Brown 30:00 BikeErg
12,334m
Meters
30:00.0
Time
2:25.9
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 72 |
| Revolution Count | 2165 |
| Power/kg | 1.16 |
| Drag Factor | 74 |
November 30, 2022 16:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,334m | 2:25.9 | 113 | 687 | 72 |
| 6:00.0 | 2,287m | 2:37.4 | 90 | 608 | 71 |
| 12:00.0 | 2,309m | 2:35.9 | 92 | 617 | 71 |
| 18:00.0 | 2,433m | 2:27.9 | 108 | 671 | 71 |
| 24:00.0 | 2,601m | 2:18.4 | 132 | 754 | 72 |
| 30:00.0 | 2,704m | 2:13.1 | 148 | 810 | 75 |
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Workout Graph
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