Geo Brown 3x750m/1:30r row
2,250m
Meters
8:32.9
Time
1:53.9
Pace
157
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,341m |
| Overall Time | 13:02.9 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 115 |
December 03, 2022 15:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.9 | 2,250m | 1:53.9 | 236 | 1113 | 26 | |
| 2:50.7 | 750m | 1:53.8 | 237 | 1117 | 26 | |
| 2:53.2 | 750m | 1:55.4 | 227 | 1082 | 26 | |
| 2:49.0 | 750m | 1:52.6 | 245 | 1142 | 28 | |
| r91m |
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Workout Graph
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