Geo Brown 10:00 row
2,233m
Meters
10:00.0
Time
2:14.3
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 72 |
December 20, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 21 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 17 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 18 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 21 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 25 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 28 |
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Workout Graph
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