Geo Brown 1000m row
1,000m
Meters
4:49.3
Time
2:24.6
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 71 |
December 28, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 21 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 17 |
| 1:01.9 | 400m | 2:34.7 | 94 | 625 | 19 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 21 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 25 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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