Geo Brown 10:00 row
2,245m
Meters
10:00.0
Time
2:13.6
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 72 |
December 30, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 22 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 16 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 19 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 25 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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