Geo Brown 10:00 row
2,106m
Meters
10:00.0
Time
2:22.4
Pace
119
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 71 |
January 07, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 22 |
| 2:00.0 | 345m | 2:53.9 | 67 | 528 | 18 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 19 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 25 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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