Geo Brown 10:00 row
2,256m
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 70 |
January 13, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 22 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 17 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 19 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 25 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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