Geo Brown 10:00 row
2,317m
Meters
10:00.0
Time
2:09.4
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 71 |
January 21, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 22 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 17 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 19 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 21 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 24 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 29 |
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Workout Graph
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