Geo Brown 10:00 row
2,319m
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 71 |
January 25, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 22 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 17 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 19 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 21 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 24 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 29 |
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Workout Graph
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