Geo Brown 10:00 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
March 03, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 22 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 17 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 19 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 21 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 25 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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