Geo Brown v1:30/r...2 row
652m
Meters
1:30.0
Time
1:09.0
Pace
43
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 652m |
| Overall Time | 1:30.0 |
| Average Watts | 1065 |
|---|---|
| Calories Per Hour | 3963 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
March 03, 2023 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 652m | 1:09.0 | 1065 | 3963 | 28 | |
| 1:30.0 | 375m | 2:00.0 | 203 | 997 | 28 | |
| 1:30.0 | 278m | 2:41.8 | 83 | 584 | 28 | |
| r0m |
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Workout Graph
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week 4