Geo Brown 10:00 row
2,438m
Meters
10:00.0
Time
2:03.0
Pace
155
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
March 09, 2023 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 24 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 24 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 24 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 24 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 |
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Workout Graph
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