Geo Brown v15:00/1:41r...1 row
3,325m
Meters
15:00.0
Time
2:15.3
Pace
198
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:41.6 |
| Overall Distance | 3,342m |
| Overall Time | 16:41.6 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 121 |
March 11, 2023 14:58:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,325m | 2:15.3 | 141 | 785 | 22 | |
| 15:00.0 | 3,325m | 2:15.3 | 141 | 785 | 22 | |
| r: 1:41 | 17m | |||||
| r17m |
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Workout Graph
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