Geo Brown v15:00/1:01r...2 row
6,169m
Meters
26:54.7
Time
2:10.8
Pace
0
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 1:01.6 |
| Overall Distance | 6,221m |
| Overall Time | 27:56.3 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 621 |
| Drag Factor | 118 |
March 26, 2023 08:06:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.7 | 6,169m | 2:10.8 | 156 | 837 | 23 | |
| 15:00.0 | 3,495m | 2:08.7 | 164 | 864 | 22 | |
| r: 1:01 | 52m | |||||
| 11:54.7 | 2,674m | 2:13.6 | 147 | 804 | 23 | |
| r52m |
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Workout Graph
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