Geo Brown 12:00 BikeErg
5,030m
Meters
12:00.0
Time
2:23.1
Pace
144
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 77 |
| Revolution Count | 930 |
| Power/kg | 1.22 |
| Drag Factor | 53 |
April 01, 2023 11:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 5,030m | 2:23.1 | 119 | 710 | 77 |
| 3:00.0 | 1,134m | 2:38.7 | 88 | 601 | 70 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 71 |
| 9:00.0 | 1,251m | 2:23.8 | 117 | 704 | 77 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 92 |
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Workout Graph
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