Geo Brown v20:00/2:36r...1 row
4,462m
Meters
20:00.0
Time
2:14.4
Pace
271
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 2:36.5 |
| Overall Distance | 4,616m |
| Overall Time | 22:36.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 119 |
April 14, 2023 17:11:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,462m | 2:14.4 | 144 | 795 | 21 | |
| 20:00.0 | 4,462m | 2:14.4 | 144 | 795 | 21 | |
| r: 2:36 | 154m | |||||
| r154m |
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Workout Graph
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DRIVE TIME