Geo Brown 10:00 row
2,234m
Meters
10:00.0
Time
2:14.2
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
April 18, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 21 |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 15 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 19 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 21 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 25 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 29 |
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Workout Graph
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