Geo Brown 2x3000m/2:00r row
6,000m
Meters
25:39.2
Time
2:08.2
Pace
371
Calories
| Rest Distance | 239m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,239m |
| Overall Time | 29:39.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 114 |
May 14, 2023 07:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.2 | 6,000m | 2:08.2 | 166 | 870 | 22 | |
| 12:55.3 | 3,000m | 2:09.2 | 162 | 858 | 22 | |
| 12:43.9 | 3,000m | 2:07.3 | 170 | 883 | 23 | |
| r239m |
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Workout Graph
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