Geo Brown 10:00 row
2,355m
Meters
10:00.0
Time
2:07.3
Pace
145
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 70 |
June 08, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 21 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 16 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 19 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 20 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 25 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 29 |
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Workout Graph
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