Geo Brown 300c row
4,754m
Meters
20:15.6
Time
2:07.8
Pace
300
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 115 |
July 04, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.6 | 4,754m | 2:07.8 | 167 | 876 | 22 |
| 4:08.8 | 961m | 2:09.4 | 161 | 855 | 20 |
| 4:09.2 | 963m | 2:09.3 | 162 | 856 | 21 |
| 4:06.4 | 958m | 2:08.6 | 165 | 866 | 23 |
| 3:59.7 | 945m | 2:06.8 | 172 | 890 | 24 |
| 3:51.5 | 928m | 2:04.7 | 180 | 920 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.