Geo Brown 40:00 row
7,680m
Meters
40:00.0
Time
2:36.2
Pace
411
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 98 |
July 19, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,680m | 2:36.2 | 92 | 615 | 18 |
| 8:00.0 | 1,645m | 2:25.8 | 113 | 687 | 20 |
| 16:00.0 | 1,608m | 2:29.2 | 105 | 662 | 20 |
| 24:00.0 | 1,549m | 2:34.9 | 94 | 623 | 19 |
| 32:00.0 | 1,477m | 2:42.4 | 82 | 580 | 18 |
| 40:00.0 | 1,403m | 2:51.0 | 70 | 540 | 17 |
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Workout Graph
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