Geo Brown 40:00 row
7,564m
Meters
40:00.0
Time
2:38.6
Pace
399
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 79 |
July 25, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,564m | 2:38.6 | 88 | 601 | 19 |
| 8:00.0 | 1,516m | 2:38.3 | 88 | 603 | 20 |
| 16:00.0 | 1,547m | 2:35.1 | 94 | 622 | 20 |
| 24:00.0 | 1,537m | 2:36.1 | 92 | 616 | 19 |
| 32:00.0 | 1,509m | 2:39.0 | 87 | 599 | 19 |
| 40:00.0 | 1,456m | 2:44.8 | 78 | 568 | 18 |
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Workout Graph
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