Geo Brown 10:00 row
2,255m
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 71 |
July 26, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 22 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 17 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 19 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 25 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 29 |
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Workout Graph
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