Geo Brown 45:00 BikeErg
17,109m
Meters
45:00.0
Time
2:37.8
Pace
456
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 68 |
| Revolution Count | 3067 |
| Power/kg | 0.91 |
| Drag Factor | 59 |
July 28, 2023 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 17,109m | 2:37.8 | 89 | 606 | 68 |
| 9:00.0 | 3,179m | 2:49.8 | 71 | 545 | 63 |
| 18:00.0 | 3,498m | 2:34.3 | 95 | 627 | 70 |
| 27:00.0 | 3,520m | 2:33.4 | 97 | 633 | 70 |
| 36:00.0 | 3,472m | 2:35.5 | 93 | 620 | 69 |
| 45:00.0 | 3,439m | 2:37.0 | 90 | 611 | 69 |
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Workout Graph
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