Geo Brown 45:00 BikeErg
18,444m
Meters
45:00.0
Time
2:26.3
Pace
511
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 73 |
| Revolution Count | 3304 |
| Power/kg | 1.15 |
| Drag Factor | 59 |
August 02, 2023 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,444m | 2:26.3 | 112 | 683 | 73 | 116 |
| 9:00.0 | 3,575m | 2:31.0 | 102 | 649 | 71 | 110 |
| 18:00.0 | 3,709m | 2:25.5 | 113 | 690 | 74 | 113 |
| 27:00.0 | 3,745m | 2:24.1 | 117 | 701 | 74 | 119 |
| 36:00.0 | 3,737m | 2:24.5 | 116 | 699 | 74 | 117 |
| 45:00.0 | 3,677m | 2:26.8 | 111 | 680 | 73 | 123 |
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Workout Graph
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