Geo Brown 10:00 row
2,294m
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 71 |
August 03, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 22 | 141 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 17 | 128 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | 137 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 140 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 145 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 29 | 156 |
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Workout Graph
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