Geo Brown 45:00 BikeErg
17,850m
Meters
45:00.0
Time
2:31.2
Pace
485
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 71 |
| Revolution Count | 3205 |
| Power/kg | 1.04 |
| Drag Factor | 59 |
August 04, 2023 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,850m | 2:31.2 | 101 | 648 | 71 | 121 |
| 9:00.0 | 3,727m | 2:24.8 | 115 | 696 | 74 | 120 |
| 18:00.0 | 3,685m | 2:26.5 | 111 | 682 | 74 | 121 |
| 27:00.0 | 3,529m | 2:33.0 | 98 | 636 | 70 | 119 |
| 36:00.0 | 3,498m | 2:34.3 | 95 | 627 | 70 | 123 |
| 45:00.0 | 3,412m | 2:38.2 | 88 | 603 | 68 | 122 |
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Workout Graph
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