Geo Brown 45:00 BikeErg
18,331m
Meters
45:00.0
Time
2:27.2
Pace
506
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 73 |
| Revolution Count | 3291 |
| Power/kg | 1.13 |
| Drag Factor | 59 |
August 07, 2023 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,331m | 2:27.2 | 110 | 676 | 73 | 115 |
| 9:00.0 | 3,727m | 2:24.8 | 115 | 696 | 74 | 117 |
| 18:00.0 | 3,754m | 2:23.8 | 118 | 704 | 75 | 117 |
| 27:00.0 | 3,658m | 2:27.6 | 109 | 674 | 73 | 112 |
| 36:00.0 | 3,602m | 2:29.9 | 104 | 657 | 72 | 114 |
| 45:00.0 | 3,591m | 2:30.3 | 103 | 654 | 72 | 119 |
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Workout Graph
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