Geo Brown 40:00 BikeErg
16,680m
Meters
40:00.0
Time
2:23.8
Pace
468
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 74 |
| Revolution Count | 3001 |
| Power/kg | 1.2 |
| Drag Factor | 58 |
August 10, 2023 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,680m | 2:23.8 | 117 | 704 | 74 | 122 |
| 8:00.0 | 3,341m | 2:23.6 | 118 | 706 | 75 | 122 |
| 16:00.0 | 3,348m | 2:23.3 | 119 | 708 | 75 | 119 |
| 24:00.0 | 3,346m | 2:23.4 | 119 | 708 | 75 | 119 |
| 32:00.0 | 3,346m | 2:23.4 | 119 | 708 | 75 | 127 |
| 40:00.0 | 3,300m | 2:25.4 | 114 | 691 | 74 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.