Geo Brown 45:00 BikeErg
19,447m
Meters
45:00.0
Time
2:18.8
Pace
560
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 77 |
| Revolution Count | 3500 |
| Power/kg | 1.34 |
| Drag Factor | 58 |
August 18, 2023 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,447m | 2:18.8 | 131 | 750 | 77 | 122 |
| 9:00.0 | 3,896m | 2:18.6 | 131 | 752 | 78 | 122 |
| 18:00.0 | 3,904m | 2:18.3 | 132 | 755 | 78 | 121 |
| 27:00.0 | 3,932m | 2:17.3 | 135 | 765 | 79 | 120 |
| 36:00.0 | 3,875m | 2:19.3 | 129 | 745 | 77 | 122 |
| 45:00.0 | 3,842m | 2:20.5 | 126 | 733 | 77 | 128 |
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Workout Graph
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