Geo Brown 45:00 BikeErg
19,347m
Meters
45:00.0
Time
2:19.5
Pace
555
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 77 |
| Revolution Count | 3478 |
| Power/kg | 1.32 |
| Drag Factor | 58 |
September 06, 2023 16:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,347m | 2:19.5 | 129 | 743 | 77 | 119 |
| 9:00.0 | 3,885m | 2:18.9 | 130 | 748 | 77 | 118 |
| 18:00.0 | 3,898m | 2:18.5 | 132 | 753 | 78 | 115 |
| 27:00.0 | 3,878m | 2:19.2 | 130 | 746 | 77 | 119 |
| 36:00.0 | 3,843m | 2:20.5 | 126 | 734 | 77 | 118 |
| 45:00.0 | 3,844m | 2:20.4 | 126 | 734 | 77 | 127 |
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Workout Graph
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Zone 2