Geo Brown 45:00 BikeErg
18,648m
Meters
45:00.0
Time
2:24.7
Pace
520
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 69 |
| Revolution Count | 3131 |
| Power/kg | 1.18 |
September 26, 2023 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,648m | 2:24.7 | 115 | 696 | 69 |
| 9:00.0 | 3,789m | 2:22.5 | 121 | 716 | 71 |
| 18:00.0 | 3,799m | 2:22.1 | 122 | 719 | 71 |
| 27:00.0 | 3,752m | 2:23.9 | 117 | 704 | 70 |
| 36:00.0 | 3,710m | 2:25.5 | 114 | 690 | 69 |
| 45:00.0 | 3,598m | 2:30.0 | 104 | 656 | 67 |
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Zone 2