Geo Brown 45:00 BikeErg
18,305m
Meters
45:00.0
Time
2:27.5
Pace
505
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 72 |
| Revolution Count | 3242 |
| Power/kg | 1.12 |
| Drag Factor | 61 |
October 11, 2023 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,305m | 2:27.5 | 109 | 675 | 72 | 123 |
| 9:00.0 | 3,673m | 2:27.0 | 110 | 679 | 72 | 117 |
| 18:00.0 | 3,783m | 2:22.7 | 120 | 714 | 74 | 126 |
| 27:00.0 | 3,698m | 2:26.0 | 112 | 686 | 73 | 125 |
| 36:00.0 | 3,611m | 2:29.5 | 105 | 660 | 71 | 125 |
| 45:00.0 | 3,540m | 2:32.5 | 99 | 639 | 70 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Zone 2