Geo Brown 45:00 BikeErg
18,074m
Meters
45:00.0
Time
2:29.3
Pace
494
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 73 |
| Revolution Count | 3292 |
| Power/kg | 1.08 |
| Drag Factor | 56 |
October 20, 2023 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,074m | 2:29.3 | 105 | 661 | 73 | 125 |
| 9:00.0 | 3,495m | 2:34.5 | 95 | 626 | 71 | 117 |
| 18:00.0 | 3,621m | 2:29.1 | 106 | 663 | 73 | 114 |
| 27:00.0 | 3,643m | 2:28.2 | 107 | 669 | 74 | 121 |
| 36:00.0 | 3,617m | 2:29.2 | 105 | 661 | 73 | 121 |
| 45:00.0 | 3,698m | 2:26.0 | 112 | 686 | 75 | 156 |
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Workout Graph
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Zone 2